I stumbled onto something that actually worked for me after years of trying everything else – and it’s not about […] The post ...

As CNET's kitchen, cooking, and food expert, I've spent more than 100 hours testing over 30 meal kit and prepared meal ...

The Pink Salt Trick for Weight Loss is everywhere-but does it really work? Discover how Trimology takes a smarter approach ...

Such drugs are typically used for two years, but their impact during this time can shape lifelong healthier eating habits.

Whether you’re talking to a partner, a friend, or your doctor, weight loss can be a sensitive topic. And if you’re thinking ...

A mom who piled on the pounds after childcare and grocery costs left her “unable to afford healthy food” had a ‘divorce glow up’ and lost 120lbs. Jess Grangier, 40, weighed 255lbs and was a size 3XL ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 79 g of protein and 28 g of fiber to support healthy blood sugar. This plan ...

Thirty-nine percent of millennials and 35% of Gen Z say access to weight loss drugs would improve their job satisfaction or ...

Lizzo, in January 2025, had announced she had achieved her "weight release goal," revealing she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

Nutrition experts suggest meal sequencing — eating vegetables first, then protein and fats, then carbs — may help prevent blood sugar spikes and support weight loss.

You may be holding yourself back from reaching your weight loss goals without knowing it. Kick these habits and you may see ...