The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

Mindy Kaling recently sparked concern among fans after she appeared nearly unrecognizable in an Instagram photo highlighting ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

So, when is the best – and worst – time to eat lunch? Should we be eating earlier ... Various studies – all looking at weight loss – have researched the impact of meal timing, and ...

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

Tired of feeling sluggish and self-conscious about your midsection? Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals. Lentil Soup ...

They each suffered their own loss and came together to make sure others aren't alone, not only in the hospital, but for months and years to come, as they work through their grief. FOX 26 Houston ...

Duane Mellor a member of the British Dietetic Association. He has in the past undertaken advisory and consultative work with the soft drinks, sweetener and sugar industry. For years it has been ...

Weight loss injections are prescription medications to help with weight loss. They can help alter a person’s appetite and metabolism, curbing hunger and reducing calorie intake. Weight loss ...

Time for new goals!” The first shot shows Lizzo in a mirror selfie, while the second zooms in on her midsection with her weight loss stats included. According to the screenshots, Lizzo lost 10.5 ...