After the slimming effect of Ozempic and Zepbound earned billions for Novo Nordisk and Eli Lilly, another class of ...

Discover how sleep impacts metabolism, hunger hormones, and energy levels, playing a crucial role in effective weight ...

Cravings are a natural part of the human experience, not a sign of failure. By understanding the underlying mechanisms and ...

Viking Therapeutics faces tough obesity drug rivals, with VK2735 showing promise but an uncertain edge. Find out why VKTX ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Experiencing stomachaches, bloating, or changes in bowel habits without any apparent reason can be a silent sign of stress.

Fiber has a ton of GI clout—gastroenterologists regularly praise the nutrient for its ability to keep you regular, nourish ...

Discover why the 8 PM eating rule is nonsense. Your metabolism doesn't shut down at night - timing myths debunked here.

New horror whiz kids Danny and Michael Philippou follow up their A24 success “Talk to Me” with another dynamic and brutal ...

WASHINGTON — With a plan for expanding access to in vitro fertilization (IVF) expected from the Trump White House any day, ...

Body recomp means building muscle and losing fat at the same time. Learn how to optimize your training and diet to see ...