If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

A lot of people often wonder why they eat so little and still gain weight, while others seem to eat everything and stay slim. It’s actually a frustrating experience. But the answer lies in biology, ...

The findings presented at a conference in Chicago found a slightly lower risk of obesity-related cancers when adults with ...

Yoga is imagined as a calm, meditative stretch session, but there's much more beneath the surface. Certain yoga poses can ...

Discover how sleep impacts metabolism, hunger hormones, and energy levels, playing a crucial role in effective weight ...

We are just starting to learn more about the systemic impact of these medications,” Dr. Shiara Ortiz-Pujols told The Post.

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...

A sleep medicine specialist explains how restless nights lead to consuming more calories and how you can use sleep as a tool ...

Cravings are a natural part of the human experience, not a sign of failure. By understanding the underlying mechanisms and ...

GLP-1 agonists, medications commonly used for weight loss and type 2 diabetes, may also help reduce alcohol intake — an ...

Researchers are beginning to wonder whether blockbuster drugs such as Wegovy, Ozempic and Zepbound could play a role in ...