New Orleans Pelicans star Zion Williamson certainly looked the part at the team's media day Tuesday, showing off a startling ...

Hotmail co-founder Sabeer Bhatia, 57, reveals how he keeps his body in shape and stays healthy without extreme diets or ...

Steps for Fitness Success Weight loss is a personal journey, and there’s no single best way to lose weight for men. But ...

Avoid the most common nutrition mistakes that stall weight loss, muscle growth, and recovery. Learn how to fuel smarter for ...

Buillding muscle helps you burn calories even at rest. As mentioned, strength training can help you burn more calories during ...

The Taarak Mehta Ka Ooltah Chasmah star, Surbhi Chandna, while speaking to a leading media outlet, shared that she had to say ...

Following the leak of Nkechi Blessing’s gym photo, VeryDarkBlackMan retaliates, criticizing her for linking her weight loss ...

"Metabolic rate is tied to body weight, not age," Bikman says. "When people gain weight, their metabolism actually rises.

Sandie, 56, from Peterborough, initially lost weight rapidly with injections but developed nausea and anxiety around food.

UK-based influencer Jess lost 52 kg over several years, transforming her body from 105 kg to 53 kg through consistent ...

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and ...

Some exercises can burn more calories than others, this works great for people who are too busy to spare an hour daily when trying to lose weight. Find out what exercises below.