Hotmail co-founder Sabeer Bhatia, 57, reveals how he keeps his body in shape and stays healthy without extreme diets or ...

When chronic hiccups landed James Votraw of Latham Pools in the hospital with no clear explanation, he realized it was time ...

Bigg Boss 19 contestant Nehal Chudasama, currently in the secret room, has impressed fans with her bold personality and ...

Eggs can help in weight loss. Eating eggs at the right time boosts metabolism. It also curbs cravings and aids muscle recovery. Breakfast eggs keep you full and boost metabolism. Post-workout eggs ...

For those with packed schedules, finding time for effective exercise can feel like a challenge. We look at how the focused, ...

Sweat doesn’t always smell – here’s the science behind the two types of sweat, why body odour happens, and when to speak to a ...

But potassium isn't the only beneficial nutrient that bananas have to offer. In addition to the naturally occurring sugars that will fuel your body in a healthy way, bananas are rich in fiber, which ...

"I've tried to always come in with that, but maybe there's a little notch more motivation after how last year went," Fox told ...

In May 2022, my partner Lorin was diagnosed with stage four metastatic breast cancer. From the very beginning, St. Margaret’s Hospice stepped in to support us. This remarkable charity ...

Dont let outdated bro science stall your gains Read ahead to know about the common fitness myths bust them and transform your ...

Kareena Kapoor Khan is back at it, and this time, her latest workout session is all the motivation you need to get moving.

A coach shares five bodyweight moves that build strength, protect joints, boost balance, and support longevity for women over age 45.