Obesity involves having too much body fat. According to the Mayo Clinic, obesity becomes a medical problem that increases the risk of many other diseases and health problems.These problems include ...

Hidden calories in cooking oils, condiments, nuts, and dried fruits could be sabotaging your weight loss despite healthy ...

If you listen to the official narrative, you'll hear it on repeat: drugs like Ozempic and Wegovy are not addictive. They're ...

Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and low in calories ...

An expert weighs in on weight loss, debunking 6 common myths and setting the record straight on effective, sustainable ...

CORONATION Street legend Sue Cleaver has given fans a fresh health update after quitting the ITV soap after 25 years. The ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

However, one London mum-of-three managed to shed four stone with the help of an app, Simple. Makeda says she was at her heaviest - 18.5 stone, or 117.5kg - after the birth of her twins, where she ...

A recent study in The BMJ analyzed 99 trials to compare intermittent fasting with traditional calorie-cutting diets. While ...

Rangers and a finance firm tasked with developing a fans pre payment card have agreed to “settle” a “costly” lawsuit, a court has heard. Lawyers for the Glasgow club and Reputation Exchange PLC told ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

People with diabetes may notice a sensation on their skin that could be a sign of high blood sugars - here are the symptoms ...