According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

Jaadu diet works wonderfully.” A well-planned vegetarian diet can be an effective way to lose weight. Click here for another ...

Struggling with PCOS and weight loss, a woman named Anjani Bhoj turned to ChatGPT and shed 5 kg in 40 days with a ...

A cardiologist shares the weight-loss plan that doesn't leave him feeling deprived, and a viral "We Do Not Care" club ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

Cardiologists need to embrace the wave of new drugs, say experts, particularly since they can reduce the risk of CVD.

Discover how former athlete Prachi Tehlan transformed her body by shedding 18 kilograms through a disciplined ...

Some of the biomarkers assessed during the studies included weight, body fat percentage, waist circumference, blood pressure, ...

Hidden calories in cooking oils, condiments, nuts, and dried fruits could be sabotaging your weight loss despite healthy ...

Fasting on alternate days may help shave off the pounds better than other intermittent fasting and calorie restriction diets, ...

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.