According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...

Struggling with PCOS and weight loss, a woman named Anjani Bhoj turned to ChatGPT and shed 5 kg in 40 days with a ...

Rapper Honey Singh's recent weight loss of 18 kilos in 30 days has stunned fans. Guided by Mr Asia 2022, Arun Kumar, Singh ...

A young woman struggling with PCOS and weight gain shed five kilograms of weight in just 40 days with the help of a detailed ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

To take care of the exercise part of that equation, I asked certified personal trainer April Medrano-Gatlin from STRIDE ...

Fasting on alternate days may help shave off the pounds better than other intermittent fasting and calorie restriction diets, ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

Scientists found that eating every other day (called alternate-day fasting) helped people lose a bit more weight than other ...

A hypocaloric diet, defined by reduced calorie intake below daily energy expenditure, promotes weight loss and improves ...

Losing weight doesn’t always require fancy supplements, heavy workouts, or expensive meal plans—at least not according to Delhi-based cardiologist Dr Bimal Chhajer. Known for his work in non-invasive ...