In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

If you’re looking to lose weight naturally, don’t discount the importance of consuming the right foods and drinks. Adding ...

According to Dr. Bimal Chhajer, this pure vegetarian meal plan helps you lose weight and enter a calorie deficit without ...

A cardiologist shares the weight-loss plan that doesn't leave him feeling deprived, and a viral "We Do Not Care" club ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

But they’re often seen as too sugary for people who are trying to lose weight.When it comes to weight loss, are mangoes ...

GHOST9's Prince reveals his shocking extreme diet plan that led to a 5 kg weight loss in just one week, sparking concern ...

With Mounjaro being rolled out at GPs down south, experts have listed the reasons why people getting the jabs may still not ...

Fibermaxxing is a viral trend urging everyone to eat more fiber. Discover why experts say it’s a smart health upgrade you ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Around a fifth of users report not losing the expected amounts of weight on Mounjaro, and doctors have some answers ...