Discover how Jithin achieved a remarkable weight loss transformation, shedding over 35 kgs with the help of a protein-packed, flavorful South Indian diet.

If you’re losing your weight loss motivation, try these effective strategies to set yourself up for success and reach your health goals.

Acid-busting diet triggers 13-pound weight loss in just 16 weeks Date: June 26, 2025 Source: Physicians Committee for Responsible Medicine Summary: Swap steaks for spinach and you might watch the ...

Why traditional approaches often fail Standard weight loss advice — eat less, move more — doesn’t account for the genetic factors that make this approach ineffective for many people.

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.

Soups for weight loss include miso soup, broth-based soups, and vegetable soups. Learn more.

A small study found that swapping diet soda for water, as part of a long-term weight loss program, could lead to more pounds shed and a higher chance of diabetes remission for people who are ...

Lizzo Serves Baywatch Vibes in Red Bathing Suit and Quotes Legally Blonde 2 as She Shows Off Weight Loss “This Yitty swimsuit makes me want a hot dog real bad,” Lizzo said, touting her ...

GLP-1 Drugs Can Be Used First for Weight Loss, Says American College of Cardiology — Diet and exercise no longer the main first-line strategies for weight management ...

Lauren Sánchez shared the small lifestyle changes she made ahead of her wedding to Jeff Bezos to help her lose weight before her walk down the aisle.

Registered dietitian lost 60 pounds with GLP-1 weight loss drug Wegovy. She shares foods to avoid and prioritize to minimize side effects and muscle loss.