Know anyone who fights their sweet-tooth cravings all day long? Turns out, enjoying a mocha latte or chocolate muffin may ...

Ro shares information about how eggs can support weight loss efforts, and the best way to prepare them to meet health goals.

India pacer Mohd Shami opens up on his journey with commentator Navjot Singh Sidhu during a conversation. Check what he ...

High-protein breakfast ideas are exactly what your daily routine needs. Try one of these options. The post 6 high-protein ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

Shehnaaz Gill achieved significant weight loss and transformed her physique in six months through a strict diet and regular ...

Indian fast bowler Mohammed Shami has stunned fans by revealing that he eats only one meal a day, a habit he has followed ...

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Bev tipped the scales at 20st 7lbs and was left struggling to simply walk around her house - and even put socks on - due to ...

A leading doctor has shared his go-to breakfast for weight loss, which he eats "all the time". Dr Rangan Chatterjee, known ...