Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

It is 2025 and many individuals find themselves reflecting on their fitness journeys and setting resolutions to improve their ...

Millennials (those born between 1981 and 1996) and Gen Zers (those born between 1997 and 2012) were also much more likely to follow a diet for ethical or environmental reasons than Baby Boomers (those ...

These parents approached fitness like a video game, turned workouts into mini-dates, and saw it as a gift to their family.

While only two months into 2025, DMV residents have faced already faced a deadly plane collision, a series of executive orders, and federal worker layoffs.

As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best workout apps can be a great substitute. They provide smart, science-backed programming and ...

A WOMAN who couldn’t look at herself in the mirror and suffered hair loss as she struggled with binge eating has shared her ...

CareFirst plan members can download the Quantum Health app for on-the-go support and guidance whenever they need help with their health care or benefits. With just a tap you can contact a care ...

IT’S February and chances are your New Year’s resolution health kick is beginning to fade. Well, that’s certainly the case for me, as at the beginning of the year I’d had ...

The 29-year-old Pattinson is originally from Orange, New South Wales, and now lives in London. He has completely turned his ...