Adjusted Despite Literally Everything," the Disney alum reveals they underwent an “extreme regimen” for a 'Hunger Games' role ...

Alyson Stoner recalled the intense weight-loss regimen they tried to prepare for their Hunger Games audition while ...

Alyson Stoner has revealed they went to a "medical weight loss camp" before auditioning to play Katniss Everdeen in The ...

For those embarking on a weight loss journey, the debate between cardio and strength training is common. Cardio excels at ...

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

A leading epidemiologist has said that those who believe that working out alone will help them lose weight are heavily ...

Keeping fit as you age can feel tougher - especially when it comes to weight loss. Personal trainers share their tips and ...

Coming off GLP-1 drugs doesn’t have to mean inevitable weight gain. Giulia Crouch asks doctors what you can do to keep it off ...

In 2001 Alyson Stoner rose to fame as the co-host of the Disney Channel’s Mike’s Super Short Show, going on to star in movies ...

Cutting out ultra-processed foods from your diet can help you lose weight twice as quickly, according to researchers at University College London, after the longest-running clinical trial of its kind.