You might think that sitting all day is harmless, just a normal part of office life or a chill evening on the sofa. However, ...

The rebrand of the Los Angeles Laker—who appeared on the cover of Men’s Health looking lean, buff, and bronze—makes sense.

BEING a mum changes everything. You get told it from the minute you fall pregnant: “Your life will never be the same again.” ...

Actor R Madhavan has shared simple traditional practices he followed to transform his body in just 21 days. He shared that ...

Trade deficit data, Federal Reserve officials' remarks, earnings from Pfizer, Disney, Uber, and additional companies.

How much protein is too much protein? Heath coach shares the downsides of having too much protein for weight loss.

Research supports the idea that exercise can add years to your life, and strength training in particular has the power to ...

Following a dramatic weight loss journey, 1000-Lb Sisters star reaches an unexpected personal milestone that marks a major life turning point.

A warm welcome would have been nice. Ideally followed by a couple of encouraging victories to excite supporters about the ...

Traditional aperitifs such as gin and tonic are being replaced by the likes of Hugo Spritz. So is Britain really going ...

A group of dedicated strength athletes from Northern Ontario has secured their spots at one of the most respected ...