People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating ...

The right protein powder can support weight management, repair tissue, and build muscle. Explore the best Amazon India picks.

Kids in the U.S. get most of their calories from ultra-processed foods, which are tied to health problems. Now, scientists ...

Slow metabolism gets blamed for everything, according to the US cardiologist, who warned against oversimplifying and getting to the root cause of weight gain.  ...

Lunch box laziness is putting Victorian kids at risk of unhealthy weight gain, high blood pressure and cholesterol issues, a new study has found.

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively manage their weight, a new study suggests.

Weight gain, energy crashes? 10 ways to choose the right carbohydrates, make them work for you Carbohydrates have had a tough few years. Somewhere between the rise of protein shakes and low-carb ...

In a nutshell A new study found that while processed animal foods are linked to weight gain, processed plant-based foods did not show the same effect. Swapping animal products for plant-based ...

But if you want to gain weight, build new muscle, and minimize fat gain, the standard advice is to consume an extra 350 to 475 calories per day, with some variation among experts.

Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss — when a drug is prescribed for something it’s not approved for.