If you look around most gyms, seldom will you find the freeweight shoulder press station occupied by anyone typically other than musclebound freaks or strength athletes. Why don’t people do it anymore ...

Training at a mutual friend’s house, Reg started to develop his renowned physique from the simplest of training equipment – barbells ... He is on record for being the first bodybuilder to bench press ...

This guide helps journalists understand their rights at protests and how to avoid arrest when reporting on these events. Note: This guide was published in 2018 and most recently updated in March 2024.