You are not your diagnosis, though sometimes it might feel like epilepsy is the center of attention. Practicing self-care helps you reset and create a sense of normalcy, even with seizures. Self-care ...

Self-care methods for psoriatic arthritis (PsA) include staying active with gentle exercises, getting enough sleep, and ...

The postpartum period is a time of significant physical and emotional change. Taking good care of yourself is crucial for your body and your mind, as well as for the health and happiness of your ...

With that in mind, keep reading to find out more about some easy ways to take care of yourself at home. What Habits Have You Stopped Doing? We all have good habits and bad habits, and that’s perfectly ...

But according to ethical porn producer Anna Richards, if you’re interested in sex, treating the solo version with the same enthusiasm can be a boon to your well-being, both physically and mentally.

5 ways to cut costs and take control of your business's bottom line One of the draws of going into business for yourself is becoming the ultimate decision-maker.

Besides counseling, there are other ways to take care of your mental health on campus. Students in need of a place to destress and recharge are welcome to use the Wellness Zone, a room in the ...

Are you aging well? Doctors say this is what you should check for to make sure you're on the right track as you get older.

Take gentle care of your body today. Warm water, light stretching, soft music and short naps will help restore your energy. Avoid overexerting yourself physically or mentally.

Get your daily horoscope for June 25, 2025 from astrologer Georgia Nicols.