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Medically reviewed by Susan Bard, MD With psoriatic arthritis (PsA), there's a lot you can do to take care of your body and feel more in control of your symptoms. Simple self-care routines can help ...
And menopause itself isn’t the only culprit behind hair shifts as you get older. Other factors linked with aging can affect ...
Treat your griddle with love — as you would a cast-iron or carbon-steel pan — and you’ll be making fluffy pancakes and juicy smashburgers for years to come.
Take care of your body. It seems to take forever to get from kindergarten to college, but getting from college to 60 years old happens in a flash.
Are you aging well? Doctors say this is what you should check for to make sure you're on the right track as you get older.
With that in mind, keep reading to find out more about some easy ways to take care of yourself at home. What Habits Have You Stopped Doing? We all have good habits and bad habits, and that’s perfectly ...
The good news is eating fruit will provide you with a lot of the vitamins and minerals you need to take care of your body. But how much fruit do you really need for healthy aging?
May is Mental Health Awareness Month, and it's important to take care of your mental health as a parent.
My 11-year-old daughter doesn’t wash her hair or brush her teeth effectively Parents have nagged their daughter for years to take her hygiene seriously; it hasn’t worked.
The mind-body connection is huge in dementia research now. Here are the latest evidence-backed ways to boost your physical health while also lowering your risk of dementia.
Here is a list of self-care tips that take only minutes a day and can make a difference between truly taking care of yourself or not.
Mom Matters Mom Matters: How to take care of your pelvic floor Mellisa chats with Dr. Lisa Parrillo from Saint Alphonsus To stream KTVB on your phone, you need the KTVB app.