A RUSSIAN woman living in a cave with her two daughters has revealed how she enjoyed living the idyllic life in the wild.

The Karnataka police found Nina Kutina and her two children from a cave near Gokarna in the Uttara Kannada district and are ...

LET’S BE HONEST: Not all vacations leave us feeling better. We’re juggling busy lives, packed calendars, and limited PTO. So when we take a trip, whether with friends or family or flying solo, the ...

Kids 'sleep with vapes under pillows' - but will sales ban on disposables have any effect? Ministers are hoping a ban on single use vapes will counteract what they call an "alarming" rise in ...

Adults who are interested in the meditation feature can turn it on by navigating to the app’s Screen Time settings page. From there, you just need to toggle on the “sleep hours” feature.

Sleep bruxism in children as young as 4 may be linked to suppressing symptoms of depression and anxiety, as well as other sleep disturbances.

Sleep products for kids are a tempting solution to a challenge that plagues many households. We spoke to pediatric sleep experts about when (and when not) to use them, and explored two popular ...

A good night's sleep makes a big difference to our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even affect our hearts. Meanwhile, more and more people are ...

Local expert emphasizes sleep hygiene for kids Charles Christian Nurse Practitioner Sarah Sass at Peacock Pediatrics said sleep hygiene is crucial for kids' health.

Iowans will need to switch all of their clocks ahead an hour this weekend as we shift back to Daylight Saving Time, and a pediatrician says if you have kids, start getting them prepared for the ...