In her April 9 post, she reveals why you should drink lemon water on an empty stomach. “You can start by adding just a few drops of lemon to room temperature or warm water, ...

"When consumed early in the morning on an empty stomach, coconut water helps kickstart digestion, balance pH levels, and detoxify the system," she explains. Studies show that the drink is anti ...

8 Reasons to have a glass of water on an empty stomach. One step to a healthier you—join Times Health+ Yoga and feel the change. About the Author TOI Lifestyle Desk.