Biologically-speaking, protein (which is made up of structural units called amino acids) plays an enormously large role in the function of the human body. And while the macronutrient is popularly ...

The most common type of intermittent fasting is the daily, time-restricting format. Typically, there’s a 16-hour fast, ...

Starbucks CEO Brian Niccol announced plans for the coffee giant to unveil protein cold foam as an optional topping by year's ...

If you’re skimping on this nutrient—like many men and women are—it could be messing with your blood sugar levels.

Tucked away in the northeastern corner of the state, Plumas-Eureka State Park sprawls across 6,700 acres of Sierra Nevada splendor that somehow remains one of California’s best-kept outdoor secrets.

New York State Police and State Park Police continued their search Monday for the remaining victim of a Wednesday night boat crash that killed two people on the upper Niagara River. That effort ...

Basing your diet on vegetables means obtaining benefits such as a perfect balance between energy and lightness.

Salina City Commissioners Monday evening approved a plan to take care of a massive log jam along the Smoky Hill River at Bill ...

Used wisely and with respect for the body’s limits, heat adaptation can help riders build resilience, increase blood volume, ...

With a low glycemic index and fibre-rich structure, radish slows glucose absorption, promoting insulin sensitivity and ...

Townsville is officially off water restrictions after works to fix the northern pipeline supplying Townsville with 15 per cent of its daily water ...

Crews have begun clean-up operations in southwestern Colorado where a 102-year-old wooden flume broke open last month, ...