Plunging into chilly water may improve workout recovery, boost your mood, and ease pain. Here are the types of cold water therapy and its benefits and risks.

No matter how long you’ve used an iPhone, there are always new (or new-to-you) features to discover. And stumbling upon a time-saving trick after so many years is, quite frankly, a delight.

The government has acknowledged chemicals in Camp Lejeune’s water from 1953 to 1987 are responsible for causing cancer, Parkinson’s disease and other illnesses.