Mental health is vital to wellness but often overlooked. Recognising signs like sadness, sleep changes, withdrawal, poor focus, or unexplained physical issues helps seek timely support.

Changes in speech, sleep patterns, and mood can be indicators of mental health issues in children and teens. Open communication and recognizing changes in behavior are crucial for early ...

Gaming addiction can have a significant impact on a child's mental and physical health, which is why it's important for ...

Vitamin deficiencies often go unnoticed. These deficiencies impact energy, mental health and immunity. Constant fatigue ...

AS the summer holidays get underway, millions of kids are enjoying a much-needed break – which for many means playing video ...

News Brief. Friday, August 9, 2024 — 9:31 am. Female, LGTBQ+ students report more signs of poor mental health than peers. In 2023, female and LGBTQ+ students reported more violence, signs of poor ...

From cutting down screen time, to spotting the early signs of mental health struggles and understanding what bullying is, The ...