Mental health is vital to wellness but often overlooked. Recognising signs like sadness, sleep changes, withdrawal, poor focus, or unexplained physical issues helps seek timely support.

Be it mood and personality changes, depression or anxiety, one's poor mental health could point towards low magnesium levels and may require supplementation or consumption of magnesium-rich foods.

Tears were shed and emotions were high as residents packed the Santa Barbara County Board of Supervisors room Tuesday in a ...

Jeanette Manning, the co-author of Walking Away from Hate: Our Journey Through Extremism, which details her own experience with her daughter after her daughter left a white supremacist group. Summer ...

Being the 'strong friend' left me burnt out, but it made me seriously reconsider one-sided friendships and relationships.

A report has been published into maternity care in Swansea as the Welsh Government increase the level of intervention at the ...

President Donald Trump has threatened to levy higher tariffs on more than two dozen countries and on various products in the past few months. China in particular has been a target of the ...

Being easily triggered by shame. You think they’re doing fine. They think they’re failing. Every compliment you give them feels like pity. Eventually, they stop showing up because they can’t bear the ...

Disability campaigns, unions, and Labour activists now need to come together to develop a plan to defend and improve ...

A new study suggested that not getting enough REM sleep can be an early warning sign of Alzheimer's disease. Here's what a neurologist wants you to know.

The problem is that many Rhode Island residents cannot safely access those water bodies. Between 2020 and 2024, 80 people ...

The training teaches adults to recognize the signs of mental health struggles in kids and teens. $516,000 worth of FEMA funds pays for the classes through the Iowa Department of Health and Human ...