Japanese walking offers significant health benefits. A 2007 study from Japan compared this method to lower-intensity continuous walking, with a goal of achieving 8,000 steps per day.

Hoo Zoo and Dinosaur World in Telford celebrated the launch of their brand-new Discovery Centre last weekend, with the centre officially opened by renowned wildlife presenter Nigel Marven during ...

The latest is the 6-6-6 walking challenge, which involves walking for 60 minutes at either 6am or 6pm, with a 6-minute warm-up and cool-down. ADVERTISEMENT So much messaging on social media tells us ...

Garmin Coach SWIM, as it’s referred to by leak site The5kRunner, is apparently set to complete Garmin’s new triathlon coaching service, and will focus on building good technique (using tools ...

According to a senior police officer, the man identified as Bimal Mondal, was apprehended in Bharatgarh in the district's Basanti area on suspicion of killing the woman, his sister-in-law, Nita ...

Kolkata: Early on Saturday morning, people walking along the road in Bharatgarh, Basanti, witnessed a chilling sight: a middle-aged man walking down the main road with a woman's severed head in ...

Middle East News: Explore the relentless assassination campaign by Israel against Hamas leaders post-October 7, including key figures like Mohammed Sinwar. A deep dive into strategy, implications ...

More than a third of young white men in Britain fear they are losing out on promotions because of their race and gender, a new poll has revealed.. The survey by JL Partners found 36 per cent of ...

The narrator for Walking with Dinosaurs can be confirmed. The iconic BBC series is back two decades after it first wowed audiences. But who is on voice-over duty for the series?

The narrator for Walking with Dinosaurs can be confirmed. The iconic BBC series is back two decades after it first wowed audiences. But who is on voice-over duty for the series?

How to watch Walking with Dinosaurs? The six-part series is set to be broadcast on BBC One and iPlayer. It will air weekly on the Beeb’s main channel on Sunday evenings from today (May 25).