Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If you've been looking for an easy way to stay active at home, you might have come across the viral walking pad trend. These ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

When you pick up the pace or add weight ... fitness plans. Think of your walks like your workouts, and you'll start to see better results. If you haven’t thought about walking as a workout ...

THE word ‘jeffing’ might have you raising your eyebrows. But it could actually dramatically improve your fitness, prevent ...

Litchfield Mayor Vern Madson could have walked from Litchfield to Orlando, Fla., and back more than two times since he began recording the number of miles he walks each day more than four years ago.

Yet one of the most simple forms is also the most effective - walking. There is now ... Together with diet and other exercise plans, it can also help with weight loss and tone up muscles.

If you love walking to stay fit, there's one small detail that can make all the difference when it comes to weight loss. Walking is one of the most accessible physical activities to stay in shape and ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

With two new pitches, Detroit Tigers right-hander Jackson Jobe is looking to take the next step in his swing-and-miss ...