A 2021 study found that older adults walking on rough paths improved their gait stability by 22%. A separate trial revealed ...

In an age dominated by screens, deadlines, and digital noise, more and more people are looking for easy, natural ways to unplug and recharge. One wellness trend that's quietly but steadily gaining ...

Walking barefoot in the grass has always soothed me. It helped me feel connected during the uncertain times at the start of the pandemic. I got married barefoot and continue to practice it every day.

Sleep has become the cornerstone of modern wellness. Here’s why grounding sheets are gaining traction in Victoria ...

A walking path around Lake Montebello in northeast Baltimore will temporarily reopen on Saturday, March 29 after a multi-year sinkhole repair project, according to the Baltimore City Department of ...

East Palestine Village Council discussed a more detailed approach to tackling repairs on the village’s walking trail. The 2.84-mile path stretches from below the village on state Route 170 to the ...