Indiana’s second-largest city offers surprising value for retirees. Fort Wayne combines city conveniences with Midwest affordability. Neighborhoods on the south and east sides offer great housing ...

For patients with colon cancer, structured exercise did make a difference to survival, a trial of nearly 900 people in Canada ...

When you take a walk, you probably focus on your pace, your step count or the scenery around you. But have you ever paid ...

EXERCISE is “better than a drug” at stopping cancer coming back, a landmark trial suggests. Top doctors say recovering ...

You don’t necessarily need to get 10,000 steps each day to see health benefits, according to research published in the European Journal of Preventive Cardiology. The meta-analysis, which analyzed data ...

Exercise can be “better than a drug” at slashing the risk of cancer returning after treatment - the bombshell study findings ...

Exercise can be “better than a drug” at slashing the risk of cancer returning after treatment, landmark research reveals. A ...

Exercise is “better than a drug” at cutting the chance of cancer returning, a landmark study has revealed. A brisk walk ...

A brisk walk several times a week could also cut the risk of death by a third, the global study found. Oncologists are ...

Japanese walking intervals combine periods of faster walking with rest, every three minutes, making it a great workout to ...

Approximately 31,800 people are diagnosed with the disease in the UK every year, according to Cancer Research UK estimates.

Walking is an effective, low-impact exercise that can significantly improve blood sugar management for those with diabetes or ...