It can be done either in the studio or in the comfort of your home, with minimal equipment ... will make you feel stronger as well as walk with more poise and balance. So come on and roll out your mat ...

You may like I’ve Been Testing This At-Home Reformer Pilates Machine for Three Months – I’m, in a Word, Obsessed; I tried Pilates roll ups, arguably the simplest yet most effective Pilates ...

Forget the gym — this 15-minute Pilates workout with weights sculpts your entire body from home Drop the weights! This 30-minute no-equipment Pilates workout will carve out a stronger core from home ...

For example, if you want to do reformer Pilates at home, you’ll have to buy an at-home reformer, which can cost upward of $500 and takes up space in your home.

All the Products I Use for Low-Effort At-Home Pilates. THE CORE LINEUP. Minimal time, pared-down equipment, and gradual results with a workout routine I don’t absolutely dread.

Channel your inner Pilates princess and transform your health with Flo Pilates—the premier retailer for Pilates gear, accessories and at-home classes.

I've been using my nexace — a home reformer Pilates machine — for just over six months and it's safe to say that besides my long-term partner, this is the most important relationship I've ever ...