Recent data by Schroders found that 37% of retirees consider themselves comfortable, while 5% say they're living the dream.

From burnt paws to heatstroke, dogs and other pets can suffer in the heat. Here's how veterinarians recommend keeping them ...

Fitness coach Raj Ganpath highlights his weight loss journey, emphasising strength training, daily walking, a diet rich in vegetables and more.

Stand with your feet hip-width apart with a slight bend in your knees holding dumbbells, or a kettlebell or barbell in front ...

For Phyllis Wakiaga, Senior Adviser (Global Lead) at the Tony Blair Institute for Global Change, former CEO of the Kenya ...

Tennis legend Serena Williams shared pictures of her new six-pack in a series of post-workout selfies, showcasing the hard ...

A study reveals that doing squats or walking briefly every 45 minutes reduces sugar spikes more than walking for 30 minutes ...

More younger adults, including two women in the Omaha metro area, are suffering strokes. Doctors are studying this trend, and ...

Bodybuilder and former two-time Figure Olympia Erin Stern shared her top 8 simple swaps to help anyone burn belly fat faster.

The three months after giving birth are often referred to as the fourth trimester. Why? As Abby Erker, founder of the Materra ...

Tim Perreira has been walking across the United States for the past 126 days after beginning his journey in support of men's ...

The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper body strength and muscle. But, it’s also one of the most difficult to master.