Hearing your back crack and pop can be alarming the first time around, as the sounds can make you feel as though you are doing damage to your spine. However, understanding where this noise comes ...

Diseases and Disorders that Affect the Cervical Spine Neck pain or pain in the head, shoulders, jaw, arms, or legs, and feelings of numbness or weakness are all common symptoms that may arise from ...

Exhale as your move into cat pose, pulling your belly button toward your spine and rounding your back up toward the ceiling. Let your head drop toward the ground. Repeat 10 times.

Creating a routine to keep your back in top shape To ensure you can continue walking comfortably, establish a daily routine that supports your spine and overall well-being.

The spine is a long column of bones that runs down the center of a person's back. It helps with stability, structure, and movement. Learn more here.

You may recover faster and it is often successful with results similar to more invasive back surgeries. ... et al. (2020). Minimally invasive spine surgery: Techniques, technologies, and ...

When you have obesity, excess body weight may put pressure on your spine or alter your posture, making back pain more likely. Obesity is a common condition that affects about 2 in 5 adults in the ...

After nearly six months without a contract, UnitedHealthcare and WakeMed struck a deal that brings the hospital system back in-network for the insurers thousands of patients.

Back surgeries are some of the most common operations in Florida, but also the most risky and often unnecessary. New research proves why anyone suffering from back pain should approach surgery ...

Lauren Herb was diagnosed with scoliosis three years ago after her soccer coaches noticed her unusual posture.