In recent years, the 4 a.m. wake-up has been the domain of world-striding executives and businesspeople. Disney CEO Bob Iger famously begins his day with a predawn workout. Apple CEO Tim Cook ...

We asked experts why some people wake up anxious and tense — and what you can do to work past the early-morning wave of emotion.

But “Wake Up” became something like a modern-day “Hey Jude”, and its “whoa-oh” chorus has drawn thousands of people to Arcade Fire concerts searching for community and catharsis.

‘Wake Up’ Review: An Eco-Protest in an Ikea-Style Showroom Gives New Meaning to ‘Direct Action’ Reviewed online, March 29, 2025. In Fantasia, Sydney, Fantastic Fest, Sitges film festivals.

But in March, the 4 a.m. wake-up achieved new status after a viral video showed a very muscular man named Ashton Hall performing a morning routine that involved mouth tape, an ice bath filled with ...