Dr. Oexman says that napping can help with the feeling of exhaustion from not getting enough nighttime sleep. It can increase ...

During the winter, doctors see patient after patient with cold and flu symptoms. Here's how they avoid getting sick—tips you ...

From sophisticated boutique hotels in Miami to stunning all-inclusive resorts in the Keys, these are the best resorts in ...

Yes, Mednick says, because caffeine can decrease memory performance ... Set your cell phone alarm for 30 minutes or less if you don't want to wake up groggy. Go dark. Nap in a dark room or ...

You’re most likely to wake up during this stage ... medications, alcohol, and caffeine that can lighten sleep,” Neubauer says. “People might also not be getting enough sleep because they ...

Get the most out of your training and smash your next race with our guide to the best electrolyte sachets, tablets, liquids ...

If shivering cannot be stopped voluntarily = moderate - severe hypothermia If you can't get a radial pulse at the wrist it indicates a core temp below 90 - 86 degrees The person may be curled up in a ...

What happens if I show up at the gate with a bag that is not permitted? Fans carrying bags that do not meet the criteria will be turned away from the stadium well before they reach the gates.

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China's factory activity likely contracted for a second month in May, a Reuters poll showed on Friday, suggesting trade tensions with major export markets are weighing on manufacturers' minds as ...