The joint training exercise on Gotland Island began on Wednesday and was aimed at establishing “a comprehensive defense of the island” on sea and land. Historically neutral Nordic nation Sweden joined ...

Physical exercise helps in moving the body and when we do that, our brains produce endorphins to make us happy. And so, it is safe to say that movements that shape our bodies, shape our brains. Over ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The push vs. pull ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Exercise isn’t a depression cure-all — there’s no such thing. But plenty of research shows that exercise can reduce or even prevent symptoms of depression. Among people with depression and similar ...

The ‘king’ of the workout world, squats are one of the best exercises you can do for strong glutes and core. Here’s how to do them properly ...

Objective The correlation between cholangiocarcinoma (CCA) progression and bile is rarely studied. Here, we aimed to identify differential metabolites in benign and malignant bile ducts and elucidate ...

Background: We investigated whether fascia knife release therapy combined with exercise for treating neck and shoulder pain administered over a period of 12 weeks enhanced the visual analog scale (VAS ...

Copyright: © 2024 The Author(s). Published by Elsevier Ltd.