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First for Women on MSNExperts Offer Answers to the Question 'Why Can't I Wake up in the Morning?' and 1 Response Is Surprising - MSNAdditionally, depression and anxiety can make you feel less energized. These are conditions you should discuss with a medical ...
A study of teenage athletes found that those who played individual sports more likely reported experiencing anxiety and depression. This may be because those in team sports often play for fun.
Bamboo shoots are a common ingredient in many Asian dishes. They’re often enjoyed boiled or canned and boast a crisp texture and mild, earthy flavor. Despite their popularity, you may be unsure ...
You may not recognize repressed emotions, but that doesn't mean they just disappear. Learn about emotional repression and how to manage your emotions.
The problem isn’t just that social media fuels anxiety but also that—as we’ll see—it makes it harder for today’s young people to cope with the pressures of growing up. 2. Sociality is down ...
Increased screen time linked to aggression, anxiety, low self-esteem in kids, study finds - ABC News
Children who spent more time using devices like TVs, tablets, computers, and gaming consoles were at a higher risk of developing problems like aggression, anxiety, and low self-esteem later in ...
OksanaKiian // Getty Images 7 B vitamins What it does: Vitamins like B6 and B12 help the body convert food into fuel for energy. They also contribute to healthy skin, hair, and eyes.
The added micronutrient blend of iron, zinc, calcium, vitamin D, and B-complex vitamins covers your daily needs. Taste-wise, chocolate is the standout for me—rich, smooth, and not overly sweet.
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