Popeye is known for gaining superhuman strength from a gulp of spinach. But there is a myth as to why the cartoon hero’s creator chose the leafy green.

These Are the 6 Best Vitamins and Minerals for Older Adults, According to Experts Experts say these are the best supplements to help you age gracefully.

These are the top six vitamins and minerals that doctors recommend you focus on for healthy aging. Just be sure to talk to your doctor first before adjusting your diet or trying new supplements.

These things can lead to serious deficiencies in some essential vitamins and minerals you need to stay healthy, including iron, calcium, vitamin B12, folic acid, and vitamin D. Here’s why these ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.

9 Essential Vitamins and Nutrients for a Longer Life “Nutrition is the foundation of longevity—it’s like giving your body premium fuel for the long haul.

Celebrities are obsessed with sea moss, but what are the benefits? This is what happened when I consumed sea moss gel every day to boost skin, immunity and gut health.

California moves to ban lead in prenatal vitamins, proposing strict limits to protect pregnant individuals and unborn babies from harmful exposure.

Read more: Best Vitamins for Aging Gracefully The US Food and Drug Administration doesn't regulate dietary supplements, so be aware of this before purchasing. Best multivitamins for men of 2025 ...

On June 23rd, we honored the winners of our annual Editorial Cartoon Contest with a wonderful ceremony at the Theodore Roosevelt Inaugural Site. Our local students always display such talent and ...

Find out about possible atorvastatin interactions with other drugs, alcohol, foods, vitamins, and more.

If you prefer your grilled cheese crispy and not greasy, I found a secret weapon for making the comfort sandwich in minutes.