Okra water provides digestive benefits, as its main health advantage. The digestive system benefits from okra's high soluble ...

Sydney Sweeney Refuses to Discuss American Eagle Ad Controversy While at TIFF Promoting ‘Christy' Movie: ‘I'm Not There to Talk About Jeans' ...

"Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems ...

Functional beverages are a category of drinks designed to provide specific health benefits beyond basic hydration. Unlike ...

Navigating vitamin and supplement interactions is crucial for optimal health. Certain combinations, like vitamin C and B12, or iron and calcium, can hinder absorption, potentially leading to ...

A common belief is that detox teas can flush out toxins from the body. However, our bodies already have efficient systems in ...

Scientists compared vitamin D2 and D3 supplements in new studies. Results show D3 may boost immunity more than D2.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

The old saying goes, “An apple a day keeps the doctor away” — but nutritionists are advising that another fruit might be even ...

Everyone wants healthier and stronger hair. Here, experts break down everything you need to know about how to get thicker, ...

Antioxidants are often touted as the magic bullet for good health, but the truth is, the science behind them is often ...