Nutritionists warn you should never take these vitamins with coffee. Instead, boost your absorption by taking these ...

Coffee comes with impressive health benefits, but pairing your morning brew with certain supplements may interfere with how ...

Older people are at an increased risk of low vitamin consumption -- partly because our ... to your doctor first before adjusting your diet or trying new supplements. Magnesium is a mineral that ...

• Vitamin D deficiency – which has been linked to fatigue, muscle weakness and low mood. But guessing isn’t the best approach – getting a blood test will tell you exactly what’s going on.

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Life Wellness Your questions on vitamin D (and other supplements), answered Sep. 19, 2022 at 6:00 am ...

Most over-the-counter vitamin supplements are safe in limited amounts, so if they make you feel better, it probably doesn’t hurt to take them. But they are unlikely to cure your ailments, Tan said.

Vitamin B12 helps the body make red blood cells and keeps the nervous system healthy. Adults need about 1.5 micrograms of vitamin B12 a day, and if you eat meat, fish or dairy, you should be able ...

The American College of Obstetricians and Gynecologists lists several nutrients of concern, including folic acid, iodine, iron, calcium, vitamin D, choline, omega-3 fatty acids, B vitamins, and ...

Fang Fang Zhang, Susan I Barr, Helene McNulty, Duo Li, Jeffrey B Blumberg, Health effects of vitamin and mineral supplements, BMJ: British Medical Journal, Vol. 369 (29 Jun 2020 - 05 Jul 2020), pp.

Vitamin and mineral supplements are everywhere and generate billions of dollars in revenue in the U.S. each year. But do they really work? Aired 11/16/2015 From Problems playing video? Report a ...