Cucumbers contain a higher percentage of water, making them a more hydrating choice, but zucchini comes out on top when it ...

Kiwis may look small and unassuming but when you cut one open, you’ll find a vibrant green or golden flesh that’s as ...

Fruits that lower blood pressure include berries, bananas, watermelon, avocado, and more. They contain vitamins, minerals, ...

If you looked at blackberry vs. raspberry, for example, is one better for you compared to the other? Meet the experts: Lena ...

Fruits and vegetables are full of fiber and antioxidants that promote heart health. Here are some of the most nutritious ones available in the fall.

Know 10 keto-friendly fruits like avocados, raspberries, and blueberries that are low in carbs, rich in nutrients, and ...

Autumn is just around the corner, and many popular fruits harvested during this time of year support your immune system and heart. Learn more about their health benefits.

The U.S. government has endorsed an obscure drug as a potential treatment for autism symptoms that medical researchers say isn't backed by solid evidence.

The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

It grows in the ocean and wellness influences claim it can boost gut health, reduce anxiety and give you glowing skin. Sea ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

You're probably not using your Keurig to its full potential, so we're here to help with that. These are some non-coffee ...