If you looked at blackberry vs. raspberry, for example, is one better for you compared to the other? Meet the experts: Lena ...

The FDA said it will list the prescription drug, a form of the vitamin folate, as a treatment for patients with cerebral ...

Eating pecans regularly can improve the overall quality of your diet while benefiting your heart, brain, digestion, blood ...

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and ...

The OB-GYN and menopause specialist shares what she does - and doesn't - take when it comes to her own health.

Milind Soman, nearing 60, maintains his youthful energy through a simple diet rich in seasonal fruits. He emphasizes starting ...

Foods like lentils, raspberries, avocados, chia seeds, and barley provide significantly more fiber per serving than apples and offer other valuable nutrients.

The passage of time brings with it natural changes in the body, and the brain is no exception. Memory and cognitive functions can suffer with age, but specialists agree that diet p ...

Firefighters face health risks from chronic cortisol exposure. Effective stress management is crucial for well-being and ...

Check out these 25 best high-protein breakfasts that can transform your mornings—discover which delicious options will fuel your day ahead! The post 25 Best High-Protein Breakfasts appeared first on ...