If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Can supplements really make you taller? Our experts dig into the science to find out whether height supplements can actually help you grow.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

Collagen The Skin Hair and Joint Savior Collagen continues to reign as one of the most sought-after supplements in 2025 As the body primary structural protein collagen supports skin elasticity hydrati ...

Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

The dreary weather and drop in temperatures are the top reasons many Brits would like to banish February from the calendar ...

It's official - February is the 'Monday of all months' as Brits admit they'd want to wipe it from the calendar ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...