A new NIH study analyzing 29 clinical trials finds vitamin C supplements do not prevent colds but may reduce severity and ...

Swap the jam for a savory topping. Toast a slice of whole grain bread and pile on some sauteed bell peppers, tomatoes, and a ...

Medically reviewed by Alex Yampolsky, PharmD Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues ...

Explore the buzzing world of collagen supplements, their benefits, and surprising limitations. Discover expert opinions and ...

Discover how vitamin E transforms skin and hair with proven benefits. Learn the science-backed ways to use this powerful ...

The retailer has launched a new vitamin and supplement range featuring recently 'trending' ingredients to help Brits boost ...

While natural supplements do have anti-inflammatory properties, overdosing on them can worsen or exacerbate your symptoms.

An explainer on the impact of collagen on hair, what it does, what happens when your hair lacks collagen, the benefits of a ...

When someone tells you to "clean your plate," bones usually aren't included. But for some people, bones—or rather, what's inside them—are the best part of a meal. Bone broth, once a humble kitchen ...

Thalassemia is an inherited blood condition where the body produces insufficient haemoglobin, resulting in anaemia.

"Consuming bone broth with high levels of heavy metals can pose health risks, including minor ailments like headaches, ...

Improper storage or preparation of bone broth can lead to bacterial contamination, which can cause gut infections and ...