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The Healthy @Reader's Digest on MSN10 Ways Your Body Is Telling You You’re Running Low on Key VitaminsB vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...
Vitamin C deficiency, though uncommon in developed nations, affects certain at-risk groups. It stems from inadequate intake of fresh produce or increased needs due to various factors. Symptoms ...
Too much vitamin C can lead to kidney stones, iron overload, gut issues, and skin damage. Here's how to protect yourself from toxic overload.
Learn about the key indicators of Vitamin D deficiency that appear on the skin and legs, including slow wound healing, itchy and dull skin, leg pain, and excessive sweating. Recognizing these ...
Vitamin C may make skin look younger and tackle signs of aging, new research finds. Here, experts explain how it works and how to reap the vitamin’s benefits.
Vitamin D deficiency can result for a number of reasons, from not spending enough time outside to having certain health conditions to having a darker skin pigment, according to Yale Medicine.
Shefali Jariwala took vitamin C IV drip hours before her death, says close friend Pooja Ghai Shefali Jariwala, who was fondly known as the 'Kaanta Laga Girl', died at the age of 42 on June 27. The ...
A comprehensive study of older adults in Swedish nursing homes found no connection between vitamin D deficiency and persistent nonspecific symptoms, including confusion, restlessness, fatigue ...
Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it.
Background: Vitamin D is a steroid hormone with pleiotropic effects including immune system modulation, lung tissue remodeling, and bone health. Vitamin D deficiency has been implicated in the ...
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