If you have any interest in skincare, I'm sure you're familiar with Dr Sam's products. After seeing countless rave reviews of the brand online, I knew I had to bulk out my collection and see if these ...

If you like complex, smoky notes and a darker, caramelized taste, you've got to try roasting peppers. Cooking a pepper in ...

Chili peppers may influence ADHD symptoms by modulating the gut microbiome, with capsaicin, vitamin C, and omega-3 fatty acids showing potential effects on neurotransmitters and inflammation. However, ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Eating well doesn’t have to be complicated, and you don’t need to sacrifice flavor for nutrition. Making every meal ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

Research indicates that wound healing can be accelerated by up to 52% by consuming vitamin C-rich fruits. Antioxidants in ...

A recent study shows that 35% of Americans have a vitamin D deficiency, highlighting the importance of mindful supplementation. You should also keep vitamins like B complex in mind, as they're ...

Planning to add a hydrating moisturizer to your skincare routine? Here is a list of the best moisturizers for face from ...

An eco warrior for your bathroom, just one bar equals three bottles of traditional shampoo or conditioner. Designed for dry ...

Police said the shooting left a 41-year-old man injured. The defense sought to exclude various pieces of evidence, including ...