Experts recommend reaching for hydrating, nutrient-rich options instead. You can mirror the caffeine, sugar, salt, and carbs ...

Nutritionists swear by these magnesium-rich foods for amping up your magnesium levels and helping your body function at its ...

As cases of blood toxicity from Vitamin B6 continue to rise doctors raise concerns about the level of the product in food and ...

Red bananas, also known as Cuban or Colorado bananas, are a naturally occurring variety with several health benefits. They are rich in nutrients, including Vitamin C, B6, magnesium, and beta-carotene, ...

Red bananas, also known as Cuban or Colorado bananas, are a naturally occurring variety with several health benefits. They are rich in nutrients, including Vitamin C, B6, magnesium, and beta-carotene, ...

Also, research has linked Vitamin D deficiency with higher heart risk and found that zinc and vitamin B6 may help lower death risks in people with heart disease.

Australian supplement giant Blackmores is facing potential class-action lawsuit, over claims that excessive levels of vitamin B6 in some of the company’s over-the-counter products have led to ...

Wellness giant Blackmores is the target of looming legal action over supplements containing a vitamin linked to symptoms including nerve damage, twitches and migraines.

Technically a fruit, pistachios are a source of vitamin B6, magnesium, zinc, and lutein, great for eye health and immune support. Their healthy fats and fibre also help curb hunger between meals.