B vitamins are a group of vitamins. “Vitamin B refers to a group of eight water-soluble vitamins that include B1, B2, B3, B5, ...

B12 also seems to be very safe as well. If you have terrible migraines, it may be worth trying a vitamin B supplement, but avoid B6 due to the risk of nerve damage if levels get too high.

As cases of blood toxicity from vitamin B6 continue to rise doctors raise concerns about the level of the product in food and ...

Your body needs magnesium to work the way it should. Scientists say there’s a link between low magnesium levels and migraines. Learn where to find magnesium and how much you need.

Doctors are raising alarms over vitamin B6 toxicity linked to energy drinks and supplements. Cases are rising, with nerve damage and other symptoms emerging, sparking calls for tighter regulations and ...

A systematic review concluded that a correlation between magnesium deficiency and headaches exists, while magnesium deficiency may be an independent risk factor for migraine. Findings were ...

Before beelining it to the vitamin section of your local pharmacy (that means closing the Amazon tab, too!), know that Dr. Godley considers magnesium a drug that shouldn't be taken lightly.

And deficiencies in vitamin B6 have been linked with several neuropsychiatric conditions, including seizures, migraine, anxiety, depression and impaired memory.

Vitamin B6 (also known as pyridoxine) is a group of six compounds that share a similar chemical structure. It is an essential nutrient, meaning we need it for normal body functions, but we can’t ...