A review last year of National Health Service data by the PA Media news agency reported that the number of people in England ...

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital because of a deficiency in vitamins or minerals had soared, with ...

It doesn’t taste like candy. It’s more like having a gummy vitamin. “On the first day I had a total of 2 gummies spaced 5 hours apart, at night. On the second day of testing I had 1 gummy in ...

These are vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B12, Vitamin B9 (folic acid) and vitamin E. Vitamin B1 (thiamine) helps convert carbohydrates into energy, needed for nerve function, ...

Various foods are high in vitamin A, including organ meats, sweet potatoes, carrots, eggs, fish, and dairy products. This fat-soluble vitamin plays a role in your vision, bone growth, reproduction ...

After vitamin B12 is absorbed into the bloodstream, two carrier proteins help it get to where it’s needed in the body. One, haptocorrin (HC), binds to most of the B12 in the blood, but the body ...

In the realm of essential nutrients, vitamin B12 stands out for its crucial role in keeping the blood and nerve cells healthy, as well as its contribution to DNA synthesis. Yet, many people overlook ...

Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be enough – particularly if you are older. It may even put you at risk for ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challenging, but it’s not impossible.

Vitamin B12 is essential for red blood production, DNA synthesis, and nerve health. However, excessive intake, particularly from supplements, can lead to skin reactions, kidney issues, nerve ...

Vitamins and minerals of particular importance to females include iron, calcium, and vitamin D. Females are more prone to iron deficiencies than males, as well as to osteoporosis, or weakened ...

Life is about balance – whether in our diet, careers or as far as our hormones are concerned.Hormone imbalance can wreak havoc on health and hinder important bodily functions, from metabolism to mood, ...