If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Discover the amazing benefits of Vitamin B12 for your body, how it boosts your energy, mental health, and more. Learn how to ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Vitamin B12 is one of eight B vitamins that play essential ... person to person and depend on many variables, including type, ...

Pune: Dhayari resident Jayashree Patil (57) was taken aback when she was diagnosed with Guillain-Barré Syndrome (GBS) as she ...

Our research focused on factors such as the type of vitamin B12 used, dosage, price, and customer reviews. After careful consideration, we have identified the top vitamin B12 supplement for ...

so it is generally safe to take if you follow the recommended dosage. It is advised that safe levels are up to 2mg or less a day of vitamin B12 in supplements are unlikely to cause any harm”.

Health screenings, like those for colorectal cancer, can uncover issues at an early stage—when they may be more treatable. But as we get older, it’s not always clear which tests are still essential.

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Hims is a US-based telehealth company offering online prescription medication, over-the-counter drugs, and personal care ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

EXCLUSIVE: A nutritionist has issued a warning about copying the anti-ageing regime featured in Netflix documentary "Don't Die".