More studies are needed to prove their efficacy, but for people who find it hard to take pills, wellness patches might be the ...

When you’re hustling hard to make ends meet, provide for your family, and reach  your goals, some days seem more stressful ...

But most plant-based milk products sold in Australia are not fortified with nutrients such as vitamin B2 (also known as riboflavin), vitamin B12 and iodine, suggesting there could be nutritional gaps ...

Vitamin B12, vital for DNA synthesis, energy, and nerve function, is deficient in many, especially those over 60. Deficiency signs include fatigue, pale skin, headaches, and mood changes. Oral ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 ...

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough. Sean Jackson is a creative copywriter living in Florida. He's had work ...