There are hundreds of brands, some locally made and most internationally manufactured. They come in the form of pills, powders, capsules, gummies, and gels.

You know salmon is good for you, but some kinds are healthier than others. Here's how five registered dietitians rate ...

Plant-based milks and different types of milk from animals have varied levels of fats and sugars to consider if you have high ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Pepto-Bismol (bismuth salicylate) and Tums (calcium carbonate) are both over-the-counter (OTC) medications for heartburn and ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

I struggled with memory lapses and cognitive decline, which started affecting my daily life. Whether it was forgetting ...